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Small Steps- Big Changes Podcast

Small Steps, Big Changes – Audio Podcast

Life’s biggest transformations often start with the smallest steps. The Small Steps, Big Changes audio podcast, hosted by Momafey-HT, is your go-to source for motivation, personal growth, and real-life strategies to move forward—one step at a time.

Each episode is designed for high-functioning women, busy parents, professionals, and everyday achievers who are juggling life, work, family, and dreams. We dive into topics like stress management, financial wellness, mindset shifts, leadership, and life’s unexpected curveballs—all while inspiring you to take actionable steps toward the life you deserve

Tune In:

Gain practical strategies to overcome burnout and stress
Rebuild confidence, focus, and purpose
Hear inspiring stories of resilience and personal breakthroughs
Take one small step closer to your next big change

Your next breakthrough is just one step away. Listen now, subscribe, and let’s transform together—one small step at a time.

Subscribe for FREE To Listen On Substack.com

Understanding Cycles (In Your Life) Podcast

Understanding Cycles by Momafey-HT

Discover the rhythms of life and faith with Understanding Cycles by Momafey-HT, the audio podcast inspired by the book Understanding Cycles: Times and Seasons in Your Journey. Each week, Faith Randolph (Momafey-HT) guides you through practical insights and spiritual wisdom to master life’s seasons, align with God’s timing, and find clarity in your personal journey.

Tune in for inspiring stories, actionable reflections, and prayerful encouragement to help you grow, rest, and renew—no matter what season you’re in.

Lsten now, subscribe, for clarity and inspiration, CHAT for Q/A

Subscribe For FREE or Get Your Paid Subscription on Substack

A Guided Checklist to Help You Recognize Your Season

Seasonal Stress Reset

Seasonal Stress Reset: Your Guided Checklist for Every Life Season” is a free interactive digital tool designed for busy women, nurses, and high-functioning achievers. Use it to quickly recognize your current life season, manage stress with simple guided steps, and restore balance no matter what cycle you’re in.

Click To Use The Tool

Seasonal Stress Reset PDF Checklist

Seasonal Stress Reset PDF Checklist (pdf)

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Momafey-HT Power Pairs

The Great Come Back: They Left. Now What?

How to Heal After They Walk Away From The Marriage, Dating, & The Friendship You were loyal. You gave it your all. And now you're left rebuilding alone. Here’s how to bounce back stronger—emotionally, spiritually, and mentally. Tap in and take your power back. Watch the full series + grab your healing affirmations at Momafeyhometraining.com

The Come Great Back “This Recovery Isn’t Pretty, But It’s Powerful

For the woman who’s doing her best to heal, rebuild, and show up—messy bun, sore body, deep faith, and all. From surgery and cancer recovery this comeback doesn’t look like a social media reel. But it’s takes times, require multiple layers and ups and downs. It’s happening. One breath. One prayer. One small step at a time.

The Come Great Back Toolkit Checklists/Practical Guides for Every Step of Recovery

Cancer Recovery Checklist – Gentle, practical steps to rebuild strength and nurture your whole self.

Women's Practical Guides PDF

FREE PDF DOWNLOADS

The Come Great Back Toolkit- Practical Checklists /Guides for Every Step of Recovery

Anti Inflammatory Foods Lists (pdf)Download

Pain Management Checklists For Women (png)Download

Pain Management Guide For Women (pdf)Download

Daily Healing after women cancer treatment (pdf)Download

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Momafey-HT Virtual Speaking Package PDF

Bring Inspiration to Your Event with the Momafey-HT Virtual Speaking Package
Download our Speaker One-Sheet PDF, complete your organization’s information, and submit it directly to us. You can expect a response within 48 hours. Affordable pricing packages are available and will be provided upon request with a valid email address.

Momafey-HT Virtual Speaking Package Form (pdf)

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Momafey-HT Affirmations

CLICK TO VIEW- Words That Push You Forward

"Words That Push You Forward – Affirmations by MOMAFEY-HT" from the Psalms is your go-to PDF packed with powerful, daily affirmations to boost your mindset, build confidence, and keep you focused. Speak it. Write it. Believe it. Let every word move you forward.

Affirmation Guide for Women Healing From Relationships

FREE Affirmation Guide for Women Healing from Broken Relationships
Speak life over your healing journey with this powerful, faith-filled affirmation guide. Created for women overcoming heartbreak from marriage, dating, or friendships—download it now to restore your confidence, peace, and emotional strength through God’s promises.

Affirmation Guide for Women Healing From Relationships (pdf)Download

Affirmation Guide for Women Healing from Broken FRIENDships (pdf)Download

Join In For Free

Join Momafey-HT for free today and discover motivation, personal growth tools, and stress-relief strategies designed for women, nurses, and busy professionals who never clock out. Get access to empowering resources, seasonal collections, and practical guides that help you balance life, restore your shift, and achieve your goals—without burnout. Subscribe now and start your free journey to clarity, rest, and renewal.

it’s a powerful investment in hope and personal growth.

Your contribution Isn't Just a Donation

Your contribution isn't just a donation—it’s a powerful investment in hope, healing, and personal growth.

With your support, Momafey-HT can continue creating meaningful content, life-changing resources, and transformational.

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